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La Dolce Vita Italian Retreat

Who doesn’t need a spot of ‘La Dolce Vita’ to look forward to in their lives - with a G&T / Aperol Spritz in one hand and your yoga mat in the other, this retreat promises to be balanced experience combining wellness and culture, with delicious food and drink, well we are in Italy after all?

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La Dolce Vita Italian Retreat
La Dolce Vita Italian Retreat

Date and Location

15 Jun 2023, 13:00 CEST – 18 Jun 2023, 13:30 CEST

Anagni Località San Phillippo, Via Loiso Santa Giusta, 03012 Anagni Località San Phillippo FR, Italy

More Info

Casale San Pietro is a lovingly renovated 300-hundred-year old stone farmhouse set in eight acres of olive groves right in the heart of the Lazio, only a 50-minute transfer from Rome.  The property is surrounded by an abundance of beautiful flowers, herbs and water fountains, they also produce their own olive oil and eggs etc, as an agrotourismo the land and animals are a key part of the Casale experience, which we’ll enjoy too, I have feeling we may not want to return home!

Take a look at what’s in store:

Thursday 15th June 2023

Afternoon check – in and enjoy a welcome tipple and light lunch

Unpack, unwind and take a stroll around the Casale and its beautiful gardens and take a dip in the gorgeous pool, to help you ease into things.

Mini positive wellness discussion (Part 1)

Restorative yoga class to release and stretch aching muscles

Post yoga G&T followed by supper on the Long Terrace

Friday 16th June

Rejuvenating morning yoga session (not too early, remember this is a relaxing retreat)

Slow breakfast and mini positive wellness discussion (Part 2)

Time to yourself, to just be, to swim, indulge in a good book, treat yourself to a massage, write in your journal, 

or simply sleep

Light lunch

Time to roll up our sleeves for a traditional Italian cooking workshop followed by supper

Saturday 17th June

Breakfast followed by transfers to Rome for a guided tour and lunch

Mini-wellness discussion (Part 2) back at the Casale

Enjoy a short sunset meditation and yoga

Supper on the Long Terrace

Sunday 18th June

Final reflective yoga session followed by a slow relaxed breakfast

Enjoy a last dip in the pool, finish that last chapter and think about some adjustments you can potentially make to life as you know it back home and make time for what matters to you

Check - out, light lunch and tranfers back to the airport

What’s Included:

3 nights’ accommodation in either a twin or double en-suite room; transfers to and from the airport (timings of these will be confirmed once flights become available to book - if you book your spot, I will of course keep you informed once I’ve booked my own flights.) 3 breakfasts; 3 lunches; 2 three course evening meals (including authentic Italian cooking workshop); welcome drinks / G&Ts; 4 yoga sessions; transfers and guided tour of Rome and 2 mini positive wellness workshops.

What’s Not Included:

Return flights to Rome.  Any massages / treatments or extra drinks taken at the Casale.  Lunch out on Saturday in Rome.

What’s the Cost?

3 nights at £875 pp based on 2 ladies sharing an en-suite twin room.  Or if you’re seeking a little privacy and space for yourself, I also have 1 double en-suite room at £1,150 based on single occupancy.  I do also have a sofa bed as part of a two-floor suite, maybe to share with a friend – this will be £750 for the person in the sofa bed.

How Can I Secure My Place?

A deposit of £250.00pp will secure your spot – this is non-refundable if you change your mind, however, if I need to cancel / postpone the retreat due to COVID or any other extraordinary circumstances, £200 will be refunded to you and £50 retained by Gin & Yin to cover admin costs, or you can transfer the deposit to another retreat.  Once payment has been received, I will email you to confirm your place along with confirmation of when the balance is due.  Also if you’d like to send payments to me in instalments to keep this retreat viable, that’s absolutely fine too, just drop me a line at

Suggested Flights:

Once the booking system opens for flights to Rome in June 2023, I will let you know and update the details on here.


Please ensure you have your own travel insurance.

Bespoke Retreat

If this doesn’t sound quite right, or you’d like to host something like this for a group of friends or maybe for your family, drop me a line at and we can discuss some ideas and work on something together.

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